Sodium stearoyl-2-lactylate (E481)
Sodium stearoyl-2-lactylate (E481) is an emulsifier that Digestoa rates as low concern — it's considered safe at the levels used in food.
What is Sodium stearoyl-2-lactylate?
Sodium stearoyl-2-lactylate (E481) is an emulsifier — used to keep oil and water from separating.
Is Sodium stearoyl-2-lactylate bad for you?
Sodium stearoyl-2-lactylate is permitted in food and Digestoa rates it as low concern. There's no strong evidence it causes harm at the levels typically used in food.
What foods contain Sodium stearoyl-2-lactylate?
Ice cream, margarine, packaged bread, sauces and many ultra-processed foods.
Digestoa's take
You don't need to avoid Sodium stearoyl-2-lactylate. It's one of the more benign things on an ingredients list — worth knowing, not worth worrying about.
Safer swaps
Pick products with short, recognisable ingredient lists, or those using lecithin (E322).
Frequently asked questions
Is E481 the same as Sodium stearoyl-2-lactylate?
Is Sodium stearoyl-2-lactylate bad for you?
What are the side effects of Sodium stearoyl-2-lactylate?
What foods contain Sodium stearoyl-2-lactylate?
How can I avoid Sodium stearoyl-2-lactylate?
Related emulsifier additives
Risk ratings reflect Digestoa's editorial assessment synthesising EFSA/IARC opinions and peer-reviewed research. Informational only — not medical advice.