Digestoa
Additive · Emulsifier

Polyglycerol polyricinoleate (PGPR) (E476)

Polyglycerol polyricinoleate (PGPR) (E476) is an emulsifier that Digestoa rates as low concern — it's considered safe at the levels used in food.

Digestoa riskLow risk
TypeEmulsifier
Found inice cream, margarine, packaged bread, sauces and many ultra-processed foods

What is Polyglycerol polyricinoleate (PGPR)?

Polyglycerol polyricinoleate (PGPR) (E476) is an emulsifier — used to keep oil and water from separating.

Is Polyglycerol polyricinoleate (PGPR) bad for you?

Polyglycerol polyricinoleate (PGPR) is permitted in food and Digestoa rates it as low concern. There's no strong evidence it causes harm at the levels typically used in food.

What foods contain Polyglycerol polyricinoleate (PGPR)?

Ice cream, margarine, packaged bread, sauces and many ultra-processed foods.

Digestoa's take

You don't need to avoid Polyglycerol polyricinoleate (PGPR). It's one of the more benign things on an ingredients list — worth knowing, not worth worrying about.

Safer swaps

Pick products with short, recognisable ingredient lists, or those using lecithin (E322).

Frequently asked questions

Is E476 the same as Polyglycerol polyricinoleate (PGPR)?
Yes — E476 is the international additive (E-number) code for Polyglycerol polyricinoleate (PGPR).
Is Polyglycerol polyricinoleate (PGPR) bad for you?
Digestoa rates Polyglycerol polyricinoleate (PGPR) (E476) as low concern. It's permitted in food and considered safe at normal dietary levels.
What are the side effects of Polyglycerol polyricinoleate (PGPR)?
No significant side effects are associated with Polyglycerol polyricinoleate (PGPR) at the levels used in food.
What foods contain Polyglycerol polyricinoleate (PGPR)?
Ice cream, margarine, packaged bread, sauces and many ultra-processed foods.
How can I avoid Polyglycerol polyricinoleate (PGPR)?
Check the ingredients list for "Polyglycerol polyricinoleate (PGPR)" or "E476", or scan the product with Digestoa to see if it's present before you buy.

Related emulsifier additives

Polysorbate 80 (E433)Carboxymethylcellulose (CMC) (E466)Mono- & diglycerides of fatty acids (E471)DATEM (E472E)Sodium stearoyl-2-lactylate (E481)Lecithins (E322)

Risk ratings reflect Digestoa's editorial assessment synthesising EFSA/IARC opinions and peer-reviewed research. Informational only — not medical advice.