Tartrazine (E102)
Tartrazine (E102) is a colour that Digestoa flags as high risk. Common concerns include hyperactivity in children.
What is Tartrazine?
Tartrazine (Yellow 5) is a synthetic azo dye giving a bright lemon-yellow colour. It's one of the 'Southampton six' colours linked to hyperactivity in some children.
Is Tartrazine bad for you?
Digestoa flags Tartrazine as high risk. Regulators permit it, but safety reviews and studies have raised concerns including hyperactivity in children, allergic reactions, asthma triggers. How often you eat it matters more than a single exposure.
- Hyperactivity in children
- Allergic reactions
- Asthma triggers
What foods contain Tartrazine?
Soft drinks, sweets, ice cream, packet sauces, snacks and some medicines..
Digestoa's take
You don't need to panic over a single product that contains Tartrazine. But it's a useful flag: when you see E102 on a label it often signals a more processed product, and there's usually a cleaner alternative.
Safer swaps
Look for products coloured with turmeric/curcumin (E100) or beta-carotene (E160a).
Frequently asked questions
Is E102 the same as Tartrazine?
Is Tartrazine bad for you?
What are the side effects of Tartrazine?
What foods contain Tartrazine?
How can I avoid Tartrazine?
Related colour additives
Risk ratings reflect Digestoa's editorial assessment synthesising EFSA/IARC opinions and peer-reviewed research. Informational only — not medical advice.