Digestoa
Additive · Modified starch

Acetylated distarch phosphate (E1414)

Acetylated distarch phosphate (E1414) is a modified starch that Digestoa rates as low concern — it's considered safe at the levels used in food.

Digestoa riskLow risk
TypeModified starch
Found insauces, soups, ready meals, desserts and many processed foods
ConcernsUltra-processing marker

What is Acetylated distarch phosphate?

Acetylated distarch phosphate (E1414) is a modified starch — used to thicken and stabilise processed foods.

Is Acetylated distarch phosphate bad for you?

Acetylated distarch phosphate is permitted in food and Digestoa rates it as low concern. There's no strong evidence it causes harm at the levels typically used in food.

What foods contain Acetylated distarch phosphate?

Sauces, soups, ready meals, desserts and many processed foods.

Digestoa's take

You don't need to avoid Acetylated distarch phosphate. It's one of the more benign things on an ingredients list — worth knowing, not worth worrying about.

Safer swaps

Choose less-processed products with short, recognisable ingredient lists.

Frequently asked questions

Is E1414 the same as Acetylated distarch phosphate?
Yes — E1414 is the international additive (E-number) code for Acetylated distarch phosphate.
Is Acetylated distarch phosphate bad for you?
Digestoa rates Acetylated distarch phosphate (E1414) as low concern. It's permitted in food and considered safe at normal dietary levels.
What are the side effects of Acetylated distarch phosphate?
Reported concerns include: Ultra-processing marker.
What foods contain Acetylated distarch phosphate?
Sauces, soups, ready meals, desserts and many processed foods.
How can I avoid Acetylated distarch phosphate?
Check the ingredients list for "Acetylated distarch phosphate" or "E1414", or scan the product with Digestoa to see if it's present before you buy.

Related modified starch additives

Dextrin (E1400)Oxidised starch (E1404)Distarch phosphate (E1412)Hydroxypropyl distarch phosphate (E1442)Starch sodium octenyl succinate (E1450)

Risk ratings reflect Digestoa's editorial assessment synthesising EFSA/IARC opinions and peer-reviewed research. Informational only — not medical advice.