Disodium 5-ribonucleotides (E635)
Disodium 5-ribonucleotides (E635) is a flavour enhancer that Digestoa rates as low concern — it's considered safe at the levels used in food.
What is Disodium 5-ribonucleotides?
Disodium 5-ribonucleotides (E635) is a flavour enhancer — used to boost savoury, umami flavour.
Is Disodium 5-ribonucleotides bad for you?
Disodium 5-ribonucleotides is permitted in food and Digestoa rates it as low concern. There's no strong evidence it causes harm at the levels typically used in food.
What foods contain Disodium 5-ribonucleotides?
Savoury snacks, instant noodles, stock cubes and ready meals.
Digestoa's take
You don't need to avoid Disodium 5-ribonucleotides. It's one of the more benign things on an ingredients list — worth knowing, not worth worrying about.
Safer swaps
Season with herbs, spices and naturally savoury foods like mushrooms and tomatoes.
Frequently asked questions
Is E635 the same as Disodium 5-ribonucleotides?
Is Disodium 5-ribonucleotides bad for you?
What are the side effects of Disodium 5-ribonucleotides?
What foods contain Disodium 5-ribonucleotides?
How can I avoid Disodium 5-ribonucleotides?
Related flavour enhancer additives
Risk ratings reflect Digestoa's editorial assessment synthesising EFSA/IARC opinions and peer-reviewed research. Informational only — not medical advice.