Silicon dioxide (E551)
Silicon dioxide (E551) is an anti-caking that Digestoa rates as low concern — it's considered safe at the levels used in food.
What is Silicon dioxide?
Silicon dioxide (E551) is an anti-caking — used to stop powders clumping.
Is Silicon dioxide bad for you?
Silicon dioxide is permitted in food and Digestoa rates it as low concern. There's no strong evidence it causes harm at the levels typically used in food.
- Nanoparticle concerns (emerging research)
What foods contain Silicon dioxide?
Powdered foods, grated cheese, spices and table salt.
Digestoa's take
You don't need to avoid Silicon dioxide. It's one of the more benign things on an ingredients list — worth knowing, not worth worrying about.
Safer swaps
Choose less-processed products with short, recognisable ingredient lists.
Frequently asked questions
Is E551 the same as Silicon dioxide?
Is Silicon dioxide bad for you?
What are the side effects of Silicon dioxide?
What foods contain Silicon dioxide?
How can I avoid Silicon dioxide?
Risk ratings reflect Digestoa's editorial assessment synthesising EFSA/IARC opinions and peer-reviewed research. Informational only — not medical advice.